Yoga to inspire an active, sustainable, & joyful life.
Yoga to uplift yourself & others.
Yoga to cultivate a more inclusive & conscious community.
Practice with me
Group Zoom Classes
Choose from a variety of classes that fit your yoga style and schedule. Try an alignment focused, vinyasa flow class. Unwind and renew with a restorative practice. Or, choose a more active yoga conditioning series. All group classes are currently held on Zoom.
Expand your practice
Workshops
Dive deeper into meditation techniques, yoga philosophy and/or, a category of poses, such as inversions or backbends. I offer a variety of focused workshops designed to help you progress in your practice in the way you want to.
Bring yoga to your community
Special Events
Friends get-away weekends, outdoor sporting events, corporate retreats, fundraisers, weddings, concerts, festivals, birthday parties ~ yoga brings people together.
Explore the possibilities
“Tell me, what is it you want to do
with your one wild and precious life.”
~ Mary Oliver
A dedicated student and teacher
A “guide on your side”
I have a passion for teaching, learning, and authentic connections. With a strong foundation in alignment, yoga history and philosophy, and vinyasa principles, I strive to be an inspirational guide on the side for all students, beginners to advanced.
My mission is to inspire people to lead healthy, active, and meaningful lives; and to uplift myself and others in order to cultivate a more inclusive, joyful, and conscious community.